Your First Visit

Patient Forms

Upon entering our office, our receptionist will  welcome you as a member of our family.  We will request that you complete our  patient forms located in the New Patient Center. This paperwork provides us with your health history and information on your condition.


Consultation

Next, you will have a consultation with Dr. Jan Suppes to discuss your health-related problems, concerns, and potential treatment options. This initial visit is designed for Dr. Jan Suppes to learn more about you, your condition, and  expectations to determine how chiropractic care can meet your goals.


Examination

After your consultation, Dr. Jan Suppes will perform a complete chiropractic examination testing your reflexes and flexibility. Other standard neurological, orthopedic, postural, and physical tests will be performed as well. However, nothing  will be done in our office  without your consent.


X-Ray Studies

Depending on your specific condition, we may take X-rays as well. X-rays help us develop  the most effective treatment plan for you, and alert us of  any serious spinal conditions. Most people are amazed once they see their X-rays up close. In some cases, they can even identify their misalignments and degeneration themselves.


Report of Findings

Once the information is collected  and examinations are performed, Dr. Jan Suppes will give you a detailed report of all findings and answer any questions including:

  1. How can you help me?
  2. How often do I need to come in?
  3. What  will  my treatment  cost?

After reviewing your health history,  goals, and examining your spine and X-rays, Dr. Jan Suppes will discuss recommendations and notify you if  your condition  requires care with other providers.   Dr. Jan Suppes  will  provide the best  treatment and  wellness program for your needs.


Treatment

At the conclusion of this initial  appointment, you can choose to  experience your first treatment. This may include spinal adjustments, physical therapy, and/or soft tissue massage. Treatment is interactive, so you can express concerns about the different styles of treatment  anytime.


Wellness Program

Prior to leaving, the doctor will suggest a  wellness program  to incorporate outside of treatment.  If you are in pain when you first come into our office this may include: ice or heat application instructions, certain activities or positions to avoid, and at home exercises and/or stretches. If you desire,  our wellness team will work with you also to create healthy habits and routines for your lifestyle. Every person is unique, therefore everyone requires a  customized wellness plan. The purpose  of our wellness program is for   you  to achieve good spinal alignment, have a  healthy diet, exercise, and maintain a positive mental state.

Location

Find us on the map

Office Hours

Our Regular Schedule

Monday:

9 am - 1 pm

3 pm - 6 pm

Tuesday:

Closed

Wednesday:

9 am - 1 pm

3 pm - 6 pm

Thursday:

Closed

Friday:

9 am - 1 pm

3 pm - 5 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • ""Dr. Suppes has helped me with extremely tight shoulders and lower back. I work on a computer and carry stress in my shoulders and neck so she has been a lifesaver for me. I like it that she uses manual and activator to adjust me. It seems to work a lot better with both! I go regularly and it's been great! thank you so much, Dr. Suppes, for the amazing adjustments! Your a great chiropractor! ""
    -Female 24 yrs old, Plymouth, MN
  • ""There is no better place to be then in the care of your chiropractor!!! You will find, your pain is not a lifestyle. Dr. Janice is a miracle worker. Like a divine spirit there to take away your pain and to teach you exercises on how to keep it away. If you're honest with yourself and to her you will feel like 1 million bucks. I was barely able to walk at the biginning of the week and was on Workman's Comp and then at the end of the week I felt good enough to do jumping jacks of joy!!! But I will just settle on some yoga to strengthen and stretch. thank you so much Sundial and the angels they have working there!!!!!!! ""
    -Male 42
  • "Male 42
    "I have been using chiropractors for over 45 years. Dr. Suppes ranks at the top of chiropractors. I had a bulging disc and the technique she used was excellent and provided outstanding relief. I would highly recommend her to anyone for needing chiropractic help. ""
    -Male 60yrs old, Plymouth, MN
  • ""Dr. Suppes has helped me with my tight shoulders and neck, which can give me a headache at times. I am fairly stressed and carry my stress in my shoulders. I go every 2 or 3 months for regular adjustments and it has helped tremendously! they have the best customer service and Dr. Suppes is a wonderful doctor and person. I recommend her to all my friends! Thank you, Dr. Suppes!"
    -Female 23 yrs old, Plymouth, MN
  • ""I play hockey twice a week and get knocked around a lot. Dr. Suppes was the first chiropractor I have been to. She helped me with many issues with my joints and back pain. She has helped me get pain free and enjoy playing hockey without being in pain afterward. she has made me a believer in chiropractic care. And thanks for getting me in on late notice! Dr. Suppes is a great chiropractor! ""
    -Male 24 yrs old Minnetonka MN
  • ""Everyone at the clinic is very supportive and professional - Dr. Jan took good care and gave good advise. If I ever need chiropractic services again I will go back. ""
    -Female 74 yrs old, Mpls, MN